Monday, September 21, 2009
Saturday, September 12, 2009
Sacred Heart Flame Meditation
As I was driving to work yesterday and saying my affirmations, I became aware of another 'presence' coming in. There were many voices speaking as one (but I don't have a name as of yet).
I had just read Drunvalo's (Melchizedek) book on Heart Meditation, so I must have been thinking about it.
So my new friends told me just to be 'aware of my Sacred Heart Center'. I could visualize a wee flame in my heart chakra. It did feel very warm and lovely. After awhile, I did discern a certain tightness in my heart chakra area. My new friends told me that for too, we (humans) and myself in particular have felt the need to protect our hearts by closing them off. Especially now, with the 09.09.09 energies, we are once again reminded to open our hearts and feel the flow in AND out of loving Source Energy. We are loved and All is well!
All that is 'required' of this meditation is simply to focus our awareness of our Sacred Heart Center (right in our physical heart). Envision a small flame or simply feel warmth and or Love. Really...don't overthink this! You don't need to have your eyes closed. You can be walking, sitting or even driving. This isn't meant to take you 'some place else'. It's meant to ground you where you are right NOW. It's meant to allow you to stream Love into yourself and back out again. It's meant for you to experience PEACE right now!
To what extent are you willing to experience LOVE and PEACE in your life right NOW? Open up your Sacred Heart and allow the pure flow of Divine Energy to burn away the dross in your life and allow Pure Life Essence to flow in and out of your Being.
In Love and Light
Blessings!
I had just read Drunvalo's (Melchizedek) book on Heart Meditation, so I must have been thinking about it.
So my new friends told me just to be 'aware of my Sacred Heart Center'. I could visualize a wee flame in my heart chakra. It did feel very warm and lovely. After awhile, I did discern a certain tightness in my heart chakra area. My new friends told me that for too, we (humans) and myself in particular have felt the need to protect our hearts by closing them off. Especially now, with the 09.09.09 energies, we are once again reminded to open our hearts and feel the flow in AND out of loving Source Energy. We are loved and All is well!
All that is 'required' of this meditation is simply to focus our awareness of our Sacred Heart Center (right in our physical heart). Envision a small flame or simply feel warmth and or Love. Really...don't overthink this! You don't need to have your eyes closed. You can be walking, sitting or even driving. This isn't meant to take you 'some place else'. It's meant to ground you where you are right NOW. It's meant to allow you to stream Love into yourself and back out again. It's meant for you to experience PEACE right now!
To what extent are you willing to experience LOVE and PEACE in your life right NOW? Open up your Sacred Heart and allow the pure flow of Divine Energy to burn away the dross in your life and allow Pure Life Essence to flow in and out of your Being.
In Love and Light
Blessings!
Friday, September 4, 2009
Ahhhh....The Divine Mother
I've just finished reading a book by Drunvalo Melchizedek called 'Living In The Heart'. Tis a short read (only 118 pgs long) and it comes with a cd of meditations.
I found some meaningful lines to record in my journal such as, "Everything is just Light & the world is created within the Human Soul" and " Keep your Awareness open and the Truth will reveal itself" and "All things are possible by staying connected to Mother Earth within the (your) heart."
But what really impressed me and began to make sense was when Drunvalo pointed out that 'Ohmmm' is the sound of the Divine Father and that 'Ahhh' is the sound of the Divine Mother (Earth). 'Ohmm' is in the head (I've always enjoyed how it reverberates in my head. Try saying 'Ohmm' in the shower for a total head rush!) *grin* The logical mind (you know, where all of our incessant brain chatter is) is also in the head. 'Ahhh' is a softer sound and it truly does feel as if it is generated from the heart.
I have to admit, I've never heard of 'Ahhh' being the sound of the Divine Mother Earth. However, two words in particular jumped out at me with the 'Ahhh' sound and I can definitely feel the Divine Mother quality in both of them. One is 'Shanti' (shAHHHn-ti) which is sanskrit for 'Peace' and the other is 'Amen' (pronounced the more tradtional way of 'AHHHH-main'). BEing in a state of peace or serenity is rather self explanatory. 'Amen' is usually spoken as an affirmation at the end of a prayer...usually to the Divine Father. How appropriate that a word of 'knowing' ('Amen' is usually translated as 'So Be It!') would include the Divine Mother Earth?
To complete the Holy Trinity is none other than the Divine Child...YOU and ME! We are the ones asking with our intentions and desires. This completes the triangle, or as Drunvalo explains, the portal into the Sacred Heart Center that we all possess and where all creation on the Earth begins to the delight of both Mother Earth and Father Sky (the heavens) as they are so much in LOVE with us!
To consciously create from within our Sacred Heart center (rather than from the bruised Human Ego) is truly something to aspire to. I know that I am going to be mindful in my meditations and grow this process.
Blessings of Infinite Light and Love~
Ommmm....Shanti....
I found some meaningful lines to record in my journal such as, "Everything is just Light & the world is created within the Human Soul" and " Keep your Awareness open and the Truth will reveal itself" and "All things are possible by staying connected to Mother Earth within the (your) heart."
But what really impressed me and began to make sense was when Drunvalo pointed out that 'Ohmmm' is the sound of the Divine Father and that 'Ahhh' is the sound of the Divine Mother (Earth). 'Ohmm' is in the head (I've always enjoyed how it reverberates in my head. Try saying 'Ohmm' in the shower for a total head rush!) *grin* The logical mind (you know, where all of our incessant brain chatter is) is also in the head. 'Ahhh' is a softer sound and it truly does feel as if it is generated from the heart.
I have to admit, I've never heard of 'Ahhh' being the sound of the Divine Mother Earth. However, two words in particular jumped out at me with the 'Ahhh' sound and I can definitely feel the Divine Mother quality in both of them. One is 'Shanti' (shAHHHn-ti) which is sanskrit for 'Peace' and the other is 'Amen' (pronounced the more tradtional way of 'AHHHH-main'). BEing in a state of peace or serenity is rather self explanatory. 'Amen' is usually spoken as an affirmation at the end of a prayer...usually to the Divine Father. How appropriate that a word of 'knowing' ('Amen' is usually translated as 'So Be It!') would include the Divine Mother Earth?
To complete the Holy Trinity is none other than the Divine Child...YOU and ME! We are the ones asking with our intentions and desires. This completes the triangle, or as Drunvalo explains, the portal into the Sacred Heart Center that we all possess and where all creation on the Earth begins to the delight of both Mother Earth and Father Sky (the heavens) as they are so much in LOVE with us!
To consciously create from within our Sacred Heart center (rather than from the bruised Human Ego) is truly something to aspire to. I know that I am going to be mindful in my meditations and grow this process.
Blessings of Infinite Light and Love~
Ommmm....Shanti....
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